Soon to be available...
Accredited Exercise Physiology · Allied Health
Bolton Exercise Physiology
Healthcare made accessible.
Led by Director Jack Bolton — Accredited Exercise Physiologist — BXP delivers evidence-based exercise therapy across five funding pathways, wherever you are.
Funding Accepted
Meet the Director
Expert-led group fitness classes Monday to Saturday. Four classes daily on weekdays, one on Saturday — rotating through HIIT, Strength, Power, and Flexibility & Mobility.
Weekly Schedule
Monday – Friday
Saturday
Rotating loop: HIIT · Strength · Power · Flexibility & Mobility
After your free week, just $40/month. Cancel anytime.
The Program
Classes rotate in a continuous loop — a different training focus every day of the week.
High-intensity interval training to maximise calorie burn, cardiovascular fitness, and metabolic conditioning.
Progressive resistance training focused on building functional muscle and real-world strength.
Explosive plyometric and athletic sessions to develop power output and neuromuscular performance.
Structured stretching and joint mobility work to improve range of motion and aid recovery.
Get Started
Ready to start? Fill in your details and Jack will be in touch to set up your free first week. No commitment, no credit card.